My Myo Matters

Tongue tie

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The tongue tie program is for both adults or children who have a tongue or lip tie. Great for building strength and tone pre and post release. Includes exercises for:

  • Tongue and lip strength
  • Nasal breathing
  • Pre-release stretches for lip and tongue tie release
  • Post-release tongue movement and strength
  • Tongue posture
  • Swallowing pattern
  • Lip seal awareness
  • And more

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Lesson Content
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Lesson Content
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